Greger Daily Dozen Printable

September 1, 2025

Daily Dozen Challenge
Are you looking to incorporate more plant-based foods into your diet? Dr. Michael Greger’s Daily Dozen checklist is a great tool to help you stay on track with your healthy eating goals. The Daily Dozen includes twelve food groups that Dr. Greger recommends incorporating into your daily diet for optimal health. From fruits and vegetables to whole grains and legumes,...
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